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In this 60 minutes Yin yoga practice we are going to hold yoga asanas (positions) for a bit longer - from 2 to 10 minutes. Unlike yang dynamic yoga practice which targets muscles, in yin practice we target fascia, ligaments and joints. This passive and soft way of doing yoga helps obtain greater ranges of […] |
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Akttegning/Croquis-gruppe Kl. 18-20 Sted: 2. etasje på Startblokka I januar 2022 startet en croquis-gruppe på Startblokka. Vi møtes annenhver mandag. Det er mulighet for fast påmelding for 7 ganger eller drop-in. Gruppen foregår på spleising av kostnader, dvs lønn til modell. Åpent for alle, men ingen lærer tilstede. Pris: - Påmeldt 7 ganger kr […] |
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